The Final Fifty











{May 13, 2013}   Back On Track

I managed to survive the weekend, and did all the stuff I set out to do and a bit extra. I did my belly dancing at home on Saturday morning, and got my run squared away after the baby shower. Later, one of the cast members from Hair suggested we all meet up for some karaoke, so I ended up going out to that and dancing most of the night until 2a.m. Maybe not the wisest thing, but I had a blast, so I’m not sorry I did it.

As if to have it’s revenge on me, my body woke up at 8a.m. the next morning and I decided to fight it since there were things needing to get done. So we took the bus down to the mall, I picked up a pair of shorts for the summer and we did the grocery shopping before making the return trip, this time laden with bags of groceries. Rehearsal was, fortunately, not ALL dancing, though the dancing we did do was just as punishing as the last round.

Tonight I’m not doing anything extra, but we have another dance rehearsal this evening, possibly for three hours, so this is not a rest day at all. Tuesday is a running day, and at least for now I refuse to budge on that at all. I might have to budge on other things, but, at least until show weeks, I feel like I can run three days a week no matter what.

Right now I feel okay. I’m tired, to be sure, but not badly tired, and more mentally together than I’ve been in a long time. I don’t get sore at all except when I stay still for too long, and then I just have to move around a bit and I start to feel better. It’s different from the garden variety fatigue from before, because I feel less mentally tired. I could probably stand to take a nap, which I will probably do tomorrow, after I run (or I might just go to bed earlier than usual), but mostly I’m ok. I have been doing to bed each night thoroughly exhausted, and usually a bit sore in the legs, but when I wake up I feel significantly better.

My running is improving every time I go out, and I think I’m going to add another widget to the side to post my starting statistics and my most recent statistics so I can keep my progress in one spot. I’m now at 14:22 minutes per mile, which I still think is lower than reality, because it’s taking into account the 10 minute warmup that is all walking. Every time I go out, I try my best, and I really didn’t think I’d beat the time before last because I’d pushed as hard as I thought I was capable of, but I keep surprising myself with it. Who knows where I’ll manage to get myself if I keep at it.

I managed to rein in my eating this week as well, so all in all I really feel like I’m back on track. Grocery shopping means I have the stuff to make chili and squash curry soup, both of which last for several days so I don’t have to find time to cook so much. I want to go looking for more easy, healthy recipes so I can branch out a bit, but the ones I currently circulate are all tasty and satisfying, so all in all thats going ok. I think, all in all, I’m getting to some really healthy habits, I just need to keep myself focused and make sure I track everything correctly.

The weigh in was good, I lost another half inch off my waist and am down two pounds again, so hopefully last weeks little hiccup won’t be repeated any time soon.

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