The Final Fifty

{March 24, 2013}   Checking In

I lost another two pounds this week, so I am just a smidgen over 180, which I am rounding up to 181. I lost another half inch off my waist, and somehow gained a half inch on my hips, but I am not complaining because that made my waist hip ratio go even lower than my previous low. I’m not worried, because I did a lot of work in my glutes and hips, so it could be muscle swelling.

I know that I need to keep doing weights and work more in because I’m not losing fat as much as I want to be, and I’m losing lean body mass more than I want. The way to battle that is to build more muscle, which will in turn increase my metabolism and help me burn the fat. This will be easier once I can take the damn wrist brace off, but for now I am satisfied that I am doing as much as I can do given the fullness of my schedule.


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